Twice Bitten CrossFit | Oklahoma City, OK | Premier CrossFit Affiliate

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WELCOME TO TWICE BITTEN CROSSFIT

Become the best you possible!

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WHAT WE’RE ALL ABOUT

Twice Bitten was founded on principles of superior fitness, community, accountability, and integrity. Our mission is to offer the best possible service aimed at helping people of all fitness levels improve their quality of life. Our community-based strength and conditioning fitness programs deliver unparalleled results.

WHO ARE WE

Come by our facility to meet our experienced coaches who care about supporting you on your fitness journey!

CrossFit

THE fitness and fat loss workout program designed to burn fat and get you in the best shape of your life.

Private 1-1 Training

Personal training offers interactive, one-on-one sessions administered by nationally certified personal trainers.

Athletic Massage Therapy

Sports massage therapy is geared towards athletes of every kind, from world-class pros to weekend joggers.

Youth Strength & Conditioning Camp

At Twice Bitten CrossFit, we believe it is never too young to start exercising.

REAL WORLD RESULTS

Dorian Quillen

Lyna Mitchell

Patti Hulseburg

Matt Ridley

Alicia Busic

TWICE BITTEN NEWS

LInda Hyam’s Transformation

Linda Hyam's Transformation Story "If anyone told me a year ago that I would compete in the master's category of the 2017 CrossFit Open, I'd probably laugh in their [...]

Travis Benham

Huge shout out to Travis Benham!! Lost over 50lbs and 13% body fat in 6 months at Twice Bitten CrossFit! He started [...]

Why Couples Who Workout Together, Stay Together!

There are two types of people in this world: the ones who make exercising an integral part of their lives and the ones who [...]

Can You Guess Her Age? (pic)

You probably can't tell from these pictures but Melissa looks much younger than the number on her birth certificate. In fact...Melissa is even a [...]

TRAVEL WOD’S

Traveling for business or vacation? There is nothing more frustrating than being away from the gym and missing out on a workout! Here at [...]

How Did this 73 Year Old Lose 43 lbs in 5 months Doing CrossFit?

Dal & Karen are an absolute power couple! This is why they are the Twice Bitten CrossFit Athlete Spotlight! Dal is a real estate [...]

READ ALL UPDATES

MEET OUR COACHES

Rob Grupe

Trami Thi

Mike Cook

Trace Thews

Liz Cromwell

Nathaniel Siems

Nathaniel Siems

Meagan Easley

Casey Oliver

Jonathan (JT) Taylor

Jonathan (JT) Taylor

Lucas Cowe

Cenayda (CC) Guzman

Cenayda (CC) Guzman

READ COACH BIOS HERE

Become the best you!

Let us help you achieve your personal fitness and health goals

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